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Agony = Ecstasy

Sometimes pain is good

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Inspirational words

There are moments in life when you need inspiration.

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The Revolution

Nathan: Singlespeed, surely not...

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The Transwales Express

Nathan: 500km, 7Days, Easy!

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Transwales Express

What Fitness? What bike?

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Transwales Express

Nathan thinks the Sunn is shining

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TransWales Express

Nathan's getting the engine ready

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Getting back in the Saddle

Nathan needs your help - he hasn't ridden a bike in 4 months!

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Back in the saddle

Nathan's back and he's got a new steed - a single steed!

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Perpetual Motion

Like many people who envelope themselves in the world of two wheeled fanaticism, I set myself an all-together too familiar new year’s resolution: ‘Ride my bike more’ January brings with it a sense of...

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